Try This 15-Minute Yoga Flow for Stress Relief

You know the feeling: Your email inbox is overflowing, your to-do list is miles long, and you haven’t...

Steal Ashley Graham’s Killer Upper-Body Workout

Ashley Graham is definitely about that gym life. And we know this because the 29-year-old model has been...

Google’s New Feature Takes the Stress Out of Booking Fitness Classes

Thanks to the Google's many clever features, we no longer get lost (as often), bungle dates and double-book, or...

These 2 ‘Microworkouts’ Are Super Short and Majorly Effective

Your schedule is jam-packed, and you've lost all hope of making it to the gym. But here's some...

How to Use Lemon for Acne Removal

Acne, which is a long-term and common skin disease, appears due to the clogging of the skin pores on which the acne-causing bacteria, known as propionibacterium acne thrive. It is estimated that nearly...

Colon Cancer: Causes, Symptoms, Signs & Treatment

Colon is the longest part of the large intestine and lowermost part of the digestive system. Colon cancer or colorectal is the second major cause of cancer death. The disease is slightly more...

20 Quick Methods to Get Rid of Razor Bumps Fast

Medically known as pseudofolliculitis barbae, razor bumps are nothing but small and irritated bumps on the skin. They generally happen after you shave and the strands of your hair start curling and growing...

How To Use Tea Tree Oil for Acne

Acne, which is known as acne vulgaris, is a very common but stubborn skin problem that affects both and women alike. We can rather say that it is one such skin problem that...

10 Best Ways To Use Olive Oil for Constipation

Constipation is a very common gastrointestinal problem, which everyone experiences it at some point in life. In this condition, the suffering person either has a very difficult bowel movement or it happens less...

15 Best Vitamins For Women

Nowadays women are more health conscious than what they were some decades back. Women who are responsible for bearing children and for rearing them, need to look after their health not only during...